This ancient healing art has roots in Yoga, Ayurvedic medicine, and Buddhism. The massage is a therapeutic dance that incorporates muscle stretching, compression, rocking, reflexology, and movements along energy pathways (called sen) to open and increase flexibility in the body. The treatment begins with a foot wash and then continues to a comfortable floor mat for the massage. Sessions are done fully clothed and without the use of creams or oils; please wear loose comfortable clothing.